| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 0700 - 0800 | | Health Qigong (Ba Duan Jin) | | Health Qigong (Ba Duan Jin) | | | |
| 0900 - 1030 |
| | | | | Nippon Kobujutsu & Kobudo | |
| 1030 - 1130 |
| | | | | Chanbara | |
| 1100 - 1230 |
| | | | | | |
| 1230 - 1400 |
| | | | | | |
| 1400 - 1530 |
| | | | | | |
| 1530 - 1615 |
| | | | | | |
| 1615 - 1645 |
| | | | | | |
| 1645 - 1715 |
Children (4-6) | Children (7-8) | Children (4-6) | Children (7-8) | | | |
| 1715 - 1830 |
Children (9-11) | Children (12-13) | Children (9-11) | Children (12-13) | | | |
| 1840 - 2010 |
Hontai Yoshin Ko Ryu Jujutsu | Hontai Yoshin Ko Ryu Jujutsu | Hontai Yoshin Ko Ryu Jujutsu | Hontai Yoshin Ko Ryu Jujutsu | Health Qigong (Wu Qin Xi) | | |
| 2030 - 2200 |
Hoku Shin Ko Ryu AikiJujutsu | Hoku Shin Ko Ryu AikiJujutsu | Hoku Shin Ko Ryu AikiJujutsu | Hoku Shin Ko Ryu AikiJujutsu | | | |